Before we get into the "how to" of the Master Cleanse Diet lets talk a little bit about what the diet is, where it came from, who should use it, and how can it help you.

The Master Cleanse diet has a couple different names, so to clear up any confusion they are:

1. The master cleanse
2. The master cleanser
3. The lemonade diet

The diet was created by Stanley Burroughs who was an early advocate of natural health, and believed in the body's natural ability to heal itself. The results people have experienced by going on this diet have been nothing short of amazing. Chronic health problems people have suffered with for years vanish in as little as 10 days on this amazing diet.

You can still find Stanley Burroughs book at most health food store, or online. It's a small 50 page paperback book that has not changed much since it was first published around 50 years ago. That's a good thing, it means the Master Cleanse Diet has stood the test of time, but there have been many developments in the natural health field since the time the Master Cleanse was first introduced, and they can definitely enhance your experience with the Cleanse.

There are also a lot of myths about what the Master Cleanse can and can't do. Some of these are not only wrong, but could damage your health. This website will help dispel those myths, and show you how to complete the master cleanse diet with as little discomfort as possible.

I've also written a complete book to finishing the Master Cleanse which goes into much more detail about the cleanse. You can find that guide at Master Cleanse Book .

You can get a copy of my Master Cleanse guide below:

The list of health problems that can be helped by using the Master Cleanse is endless, but here's some of the most common reasons people choose to go on the Master Cleanse:

Flush out years of built up internal waste from your body: This can amount to 20 pounds or more of putrid fecal plaque, phlegm, mucus, and other waste

The Master Cleanse is also used to lose weight: Recently singer/actress Beyonce Knowles announced that she used the Master Cleanse to lose 20 pounds for her role in the movie Dream Girls... There's some important information you need to know about using the Master Cleanse for weight loss which I cover in here > Master Cleanse Guide

Doing the Master Cleanse together with family and friends is a great way strengthen your relationship with each other: As with most things in life nothing comes easy. Yes, the Master Cleanse can make miraculous changes in a very short time, but it's not easy. If you can join with someone and do the cleanse together you'll find as you support each other through the difficult times of the cleanse your relationship will deepen

You'll notice increased energy and focus: Are you always tired? Cleansing your body will recharge your cells and vital organs

Washing away the effects of time: Having a body filled with waste doesn't just damage your internal organs, it also effects how you look. Doing the Master Cleanse can have a rejuvenating affect on your appearance - Forget about paying $1,000's for Botox just spend a few days on the Master Cleanse!

Helps get rid of acne: Detoxing your body using the Master Cleanse is also one of the quickest ways I know of to clear up acne

Everything You Need To Start The Mater Cleanser Diet Today